Working Out And Staying Fit With Mark Mcilyar's " Abs After 40 " Program

Mark Mcilyar unique abs after 40 program gained popularity fast after he successfully transformed his belly fat to hard cute abs within a few years. Most men over 40 struggle with protruding belly fat and an overall increase in fat distribution. Achieving abs becomes harder and harder every passing day and while there are various reasons to blame, it is usually a result of one or two major culprits. Abs is developed through specific workouts and nutrition. However, testosterone level has always been an underlying factor in gaining male characteristics. Mark determined that men over 40 find it very difficult to gain abs and get a perfect shape for the following reasons;

• They have lower testosterone levels which is a natural result of aging among men
• Men over 40 have less time to work out as they are responsible for many other things hence tight schedules.
• Men over 40 experience reduction in energy and are subjects of increased stress and worn out muscles and joints.
• Wrong workouts and poor nutrition are also other notable reasons for poor shape

What's Abs After 40 Work Out Program?

abs after 40 reviewAbs after 40 is a comprehensive program that includes nutrition, workouts and unique schedules to help men above 40 work out efficiently and effectively. It is intended to help men develop perfect body shapes that include limited fat and more lean muscle. Other benefits of the program include increased energy and testosterone using nutrition and workout. The program is available at $197 but is currently offered at $97 for the first 500 men to purchase it. It was developed by Mark Mcilyar from his personal journal where he recorded all the elements that lead him from belly fat protrusion to his current tanned ab.

Reasons why working out is so difficult for men ...